Executive Brain Vitality: Achieving Optimal Brain Health and Maintenance: A Practical Manual

Executive Brain Vitality: Achieving Optimal Brain Health and Maintenance presents research on the effect of brain exercise as a preventative measure for neurodegenerative diseases and other conditions. This volume examines the neurological impact of such exercises from research to clinical application, offering up-to-date research and practical steps. The current book will be of interest to researchers in neurodegeneration and chronic disease as well as practitioners and clinicians interested in the preventative approach in medicine. Discusses how to maintain and improve brain healthIncludes how to mitigate chronic diseasesProvides practices for brain health and fitnessSuggests preventative exercises for neurodegenerative conditions INDICE: 1. Collateral effects at a personal, environmental, and national levels2. The evolutionary origins and purpose of brain fitness3. How to accomplish brain fitness:The five brain rules4. Measuring success with performance metrics5. Electrochemical functions of the brain and device therapies6. Brain Coaching7. Executive brain health summary

• ISBN: 978-0-443-29839-4
• Editorial: Academic Press
• Encuadernacion: Rústica
• Páginas: 248
• Fecha Publicación: 24/06/2024
• Nº Volúmenes: 1
• Idioma: Inglés