The easy way to live without wheat, barley, oats, rye, and other sources of glutenThere?s more to living gluten–free than just cutting it out of your diet. This Second Australian Edition of Living Gluten–Free For Dummies helps you embrace a gluten–free lifestyle and make a smooth transition to healthier, tastier living. You?ll learn how to decipher food labels, enjoy a balanced diet, cook delicious meals and order at restaurants, deal with the emotional and social aspects of gluten–free living, raise healthy gluten–free kids, and so much more. And best of all, this book includes plenty of great–tasting recipes.Covers all the newest products and food labelling practices specific to AustraliaIncludes up–to–date information about the latest research on managing coeliac diseaseFeatures over 75 nutritious and delicious gluten–free recipesEndorsed by Coeliac AustraliaWhether you or a family member have coeliac disease, another kind of gluten intolerance, or want to try living without gluten for other health or nutrition reasons, this Second Australian Edition of Living Gluten–Free For Dummies covers everything you need to know—from great recipes to the latest research and the best ways to manage your health.
- ISBN: 978-0-73030-484-5
- Editorial: Wiley–Blackwell
- Encuadernacion: Rústica
- Páginas: 408
- Fecha Publicación: 10/12/2014
- Nº Volúmenes: 1
- Idioma: Inglés