How To Stress Less: Simple ways to stop worrying and take control of your future

How To Stress Less: Simple ways to stop worrying and take control of your future

Bonetti, Benjamin

14,25 €(IVA inc.)

INDICE: Introduction Step One Understanding and Reasoning Step Two Overcoming and Educating Step Three Prevention and Optimisation Step Four Dividing Stress and Reality Step Five Re–Establishing a Normal Life Step Six Creating a Lasting Rhythm Step Seven Stress Free Living   Tools Summary About Benjamin Bonetti Index

  • ISBN: 978-0-85708-468-2
  • Editorial: Capstone
  • Encuadernacion: Rústica
  • Páginas: 224
  • Fecha Publicación: 29/08/2014
  • Nº Volúmenes: 1
  • Idioma: Inglés